Group Offerings
Kids Yoga
Our kids yoga series at various times throughout the year and is offered for ages as young as 4 up through 9. It is a playful, movement based activity that incorporates mindfulness, emotional skill building and breathwork. See what families said about it…
“Thank you so much for offering the yoga class. My kids thoroughly enjoyed it!” -Katie, mom of two participants
“Thank you so much for running the yoga group…She had a wonderful time” -Courtney, mom of participant
This series is typically six weeks and cost is $180. Please click HERE to provide some basic information and be added to the waitlist. We will contact you once the next one is scheduled!
Relational Skills
Our relational skills group focuses on increasing the skill set for engagement and attention span, and also for other relational skills. This group is neurodiversity affirming and is not trying to “fix” kids but help enhance their own skillset and ability to relate to others. The age group is upper elementary and middle school. It is typically six weeks and cost is $180. Please click HERE to provide some basic information and be added to the waitlist. We will contact you once the next one is scheduled!
Mindfulness and Self Esteem Group for Anxiety Management
This therapeutic journey combines mindfulness practices and art to help young individuals navigate anxiety and boost self-esteem. The group is open to middle and high school students, fostering a supportive environment for young minds. Join us on this journey towards greater mindfulness and enhanced self-esteem for your child! It is typically six weeks and cost is $180. Please click HERE to provide some basic information and be added to the waitlist. We will contact you once the next one is scheduled!